Sūtra II.47 – Chapter II, Sūtra 47

STACY

प्रयत्नशैथिल्यानन्त्यसमापत्तिभ्याम् I prayatna-śaithilya-ananta-samāpattibhyām The most appropriate effort (prayatna) involves a release (śaithilya) which leads to merging (samāpattibhyām) with the unlimited (ananta). PRACTICAL LIVING     Last week we discussed the definition of āsana (posture) – the perfect balance between effort and relaxation. In this sūtra Patañjali explains that the practice of āsana in this balanced …

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